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Exercises & Drills

GVH Summer 2020 Exercises & Drills

Summary (downloadable Word doc)

Drills: Weeks 1 – 3   (Video)

Drills: Weeks 4 – 6   (Video)

Drills: Weeks 7 – 9   (Video)

 

GVH Summer 2020 Warm-up, Drills & Plyo

 

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We meet on Tuesday & Thursday nights from 6:45pm at Boxmoor Cricket Club, St John's Road, Hemel Hempstead, HP1 1NP. For more info about the club, email info@gadevalleyharriers.co.uk.

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  • Rep Session signup
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