Jul 2019: Chris Dowling

I’ll keep this short, however July’s member of the month’s effort was anything but short!! Chris Dowling took on the Wendover Woods 100 and for those who have done the ParkRun there will know its anything but flat. The 100 miler had over 20,000 feet of ascent and descent! Chris battled through the 100 miles in a fantastic 26 hours …

Jul 2019: Paula Cook

July’s Member of the Month award for the ladies goes to Paula Cook. Paula has been a rock of support in assisting the LTR group as they have progressed in their running journeys. Paula has often sacrificed her own training to help the group in making sure they always had someone consistent to train with. This is vital in building …

Jun 2019: Michael Linden

June’s winner is quite a new member to GVH joining in February. He’s been improving since joining the club and succeeded in achieving a half marathon PB at St. Albans and a 10k PB at Summer Solstice. If he keeps up the training I’m sure more PBs will follow! Congrats to Michael Linden for your excellent performances in June! Just …

Jun 2019: Lisa Newing

June’s member of the month for the ladies goes to a lady who is not only amazing running whilst dressed as a post box, but exceptionally quick when dressed in suitable run gear! Lisa Newing had a superb month in June with a fantastic finish as first lady at the Kings Langley Puffa Ten 10k on 16th June. Lisa stormed …