Barnes Lane – 7.3 Miles

St Johns Rd, Northridge Way, Old Fishery Lane, London RoadFelden Lane, Bullstrode Lane, Rucklers Lane, Barnes Lane, Coniston Road, Hempstead Road, London Road, Two Waters, Station Road, St Johns Road

Strava Map

 

Barnes Short – 6.8 miles

towpath to Durrants Hill, through Apsley to Weymouth St, over railway and up Shendish Golf Course, down the other side to Rucklers and straight up steps, through field to Barnes Lane. Right onto Barnes, then left onto Rucklers, Right onto Bulstrode, Right at the crossroads in Felden onto Featherbed, left onto footpath and steps to the A41 junction, across junctions and up other side to Roughdown then back down Roughdown Rd.

Strava Map

 

Bovi Cinder Track – 8 miles

Boxmoor to Old Fishery La, Swan, London Rd, Westbrook Hay drive, top of LHGC, past greenkeepers houses into woods, GC perimeter to Upper Bourne End La, onto Airfield, through Market, round Prison, Newhouse Rd, right into Chesham Rd, Hyde La/Cinder track, Green La, Well, Church La, Stoney La, Bushfield, Lodge, Woods, boardwalk, London Rd, left @ Swan, Old Fishery La, towpath

Strava Map

 

Bovingdon Airfield – 7.3 miles

Roughdown, Private Road, FP, Theos, Bury Rise, Stoney, FP, Hempstead Rd, Halfway Hse, Newhouse Rd, Prison, Airfield, Bourne End La, Golf Course, Woods, Boardwalk, Old A41, Old Fishery Lane, Moor

Strava Map

 

Bovingdon Church – 6 miles

Station Rd, Roughdown, Felden La, Boys Brigade, Longcroft, Theos, back of Bury Woods to Bovingdon cut across to Church, Stoney Lane, Bushfield Rd, Ramacre Wood, Hay Wood, Old A41, Old Fishery Lane, Towpath

Strava Map

 

Boxted Road – 6.21 miles

Station Rd, Roughdown, Sheethanger, Bulstrode, cross Rucklers La, cross Scatterdells La, left @ Chip Land Rover, Langley/Chipperfield Rd, left back into Scatterdells Woods, right onto Barnes Lane, left to Rucklers La, Shendish, Weymouth St, London Rd, Durrants Hill, towpath

Strava Map

 

Chipperfield I – 8.9 miles

Station Rd, Left up Roughdown, Featherbed, Phasels, Barnes La, Scatterdells, Chip Land Rover, 2 Brewers, Chip Common, FP towards Langley Lodge Farm, over bypass, Steiners, KL Common, Common La, Barnes La, over Rucklers, Shendish, Weymouth St, London Rd, Durrants Hill Rd, Towpath

Strava Map

 

Chipperfield II – 7.8 miles

Station Rd, Left up Roughdown, Featherbed, Phasels, Barnes La, Scatterdells, over Langley Road, FP towards Langley Lodge Farm, over bypass, Steiners, KL Common, Common La, Barnes La, over Rucklers, Shendish, Weymouth St, London Rd, Durrants Hill Rd, Towpath

Strava Map

 

Club Handicap - 4.06 miles

Canal, Chaulden Lane, St John’s Rd

<Club Handicap Pedometer Map>

 

Ed’s Big One – 10.1 miles

Canal, Old Fish La, Northridge, Jocketts, Dog shit alley, r into Fields End Lane, Polehanger, into fields, behind Fennycroft, straight down and over LB rd, Dodds Ln, Cupid Gr La, Holtsmere End La, cross Redbourn Rd, Cherry Trees La, Nicky Line, Midland Road, Marlowes, Police Station, Cotterrells Hill, Heath Lane

Strava Map

 

Fletcher Way Summer I – 7.8 miles

Heath La, Lockers Park La, cross Warners End R, Gadebridge Pk, cross LB Rd, Gadebridge Pk, cross old High St, cross Fletcher Way, through park, cross Fletcher Way, through parkland, cross Link Rd, skirt south of Grove Hill, onto Piccotts End La, through Piccotts End, cross LB Rd, straight up FP to Polehanger, over to Boxted Farm, cross Boxted to Fields End Lane, Dogshit, cross Long Chaulden, Jocketts, Cuttsfield Terrace, Pixies Hill, Old Fishery La, Towpath

Strava Map

 

Fletcher Way Summer II – 6.8 miles

Heath La, Lockers Park La, cross Warners End R, Gadebridge Pk, cross LB Rd, Gadebridge Pk, cross old High St, cross Fletcher Way, cross Link Rd, onto Piccotts End La, through Piccotts End, cross LB Rd, straight up FP to Polehanger, over to Boxted Farm, cross Boxted to Fields End Lane, Dogshit, Jocketts, Cuttsfield Terrace, Pixies Hill, Old Fishery La, Towpath

Strava Map

 

Gladiator I - 7.6 miles

Station Rd, Roughdown, Sheethanger, Bulstrode, cross Rucklers La, cross Scatterdells La, left @ Chip Land Rover, Langley/Chipperfield Rd, left back into Scatterdells Woods, right onto Barnes Lane, left to Rucklers La, Shendish, Weymouth St, London Rd, Durrants Hill, towpath

Strava Map

 

Gladiator II – 6.0 miles

Station Rd, Roughdown, Sheethanger, Bulstrode, cross Rucklers La, Scatterdells Woods, across Barnes Lane, right to Rucklers La, Shendish, Weymouth St, London Rd, Durrants Hill, towpath

Strava Map

 

Golf Courses – 5.65 miles

Station Rd, Roughdown, Felden La, Boys Brigade, Boxmoor GC, Bury Rise, Shothanger/Stoney, Bushfield, Little Hay GC perimeter, over bypass, Bourne End, turn right onto A4251, onto towpath at Winkwell.

Strava Map

 

Holly Hedges – 10.4 miles

Station Rd, Roughdown, Felden La, Boys Brigade, Longcroft, Theos, back of Bury Woods to Bovingdon/Chipperfield Rd, Austins Mead, Holly Hedges Lane, Dunny Lane, Lap of Chip Cmmn, 2 Brewers, Chip Land Rover, Scatterdells Lane, Scatterdells Wood, Barnes Lane, Phasels Wood

Strava Map

 

Hyde Lane

Canal to white bridge nr Apsley Lock, onto Belswains Lane, up Bunkers, past Abbotts Hill School, Highwoodhall Lane, straight across onto FP to Hyde Lane, right onto Lower Road, Red Lion Lane, Canal

Strava Map

 

Ivy House Lane - 8.2 miles

Towpath (berko dir) off at Bank Mill, Ivy House Lane, right at top, Bullbeggars Lane, Littleheath Lane, Hempstead Rd, Pouchen, Dogshit Alley, Shrubhill Common, Jocketts Rd, Northridge Way, Old Fishery La, Towpath

Strava Map

 

Ivy House Lane (road finish) – 8.2 miles

Towpath (berko dir) off at Bank Mill, Ivy House Lane, right at top, Bullbeggars Lane, Littleheath Lane, stay on Berkhamsted Road into Hemel, then Hollybush, Long Chaulden and back through Boxmoor.

Strava Map

 

Kings Langley Wayside – 9.25 miles

Towpath (KL dir) off at Sainsburys, Church, Shendish, across Rucklers, Barnes Lane, Scatterdells Woods, Chipperfield Rd, Sheep fields, across bypass, straight down hill to Wayside Farm (A4251), Home Park Mill Rd, Towpath

Strava Route

 

Kings Langley Short – 6.4 miles

Towpath (KL dir) off at Sainsburys, Church, Shendish, across Rucklers, Barnes Lane, Common Lane, KL Common, Love Lane, Vicarage Lane, across High Street, The Nap, Mill Lane, Towpath

Strava Route

 

Leverstock Green I – 7.3 miles

Lawn Ln, St Albans Hill, Leys Rd, Peascroft Rd, Northend, Chambersbury Ln, Bedmond Rd, Leverstock Rd, Maylands Av, Queensway, Marlowes, Underpass

<Leverstock Green I Pedometer Map>

 

Little Heath – 6.8 miles

Towpath to Little Heath, up Little Heath (care with cars on narrow lane), right through Potten End, right on Pouchen End, Left onto Fields End Lane then right onto Dog Shit Alley, out onto Jocketts Fields, across to Cuttsfield, slight right and left onto Pixies Hill, left onto Chaulden Lane, right onto Old Fishery then back on towpath.

Strava Map

 

Little Heath (road finish) – 6.8 miles

Towpath to Little Heath, up Little Heath (care with cars on narrow lane), right through Potten End, stay on road through Potten End into Hemel. Then Hollybush, Long Chaulden and back through Boxmoor to finish.

Strava Map

 

Phasels Wood

St Johns Rd, Northridge Way, Old Fishery Lane, London Road,Felden Lane, Bullstrode Lane, Rucklers Lane, Phasels Wood, Featherbed Lane, London Road, Two Waters, Station Road, St Johns Road

Strava Map

 

Piccotts End I – 7.7 miles

St John’s , Heath Lane, Lockers Park Lane, Warners End Rd, Gadebride Park, underpass, Piccotts End Rd, Piccotts End Lane, Aycliffe Drive, Cambrian Way, Fletcher Way, Jupiter Drive, Queensway, Swallowdale Lane, Maylands, St Albans Rd, Station Rd, St John’s

Strava Map

 

Piccotts End II – 6.3 miles

St John’s , Heath Lane, Lockers Park Lane, Warners End Rd, Gadebride Park, underpass, Piccotts End Rd, Piccotts End Lane, Aycliffe Drive, Cambrian Way, Fletcher Way, Jupiter Drive, Queensway, Great Road, Springfield, Adeyfield, Broadfield, Windmill Rd, Lower Yott, St Albans Rd, Station Rd, St John’s.

Strava Map

 

Pimlico I - 9.5 miles

Canal to white bridge nr Apsley Lock, onto Belswains Lane, up Bunkers, past Abbotts Hill School, Highwoodhall Lane, Bedmond Rd, FP towards M1, FPs to Bedmond FP’s to Harthall Lane, FP to Hyde Lane, FP to Abbotts Hill Sch, Red Lion Lane, Canal

Strava Map

 

Pimlico II - 7.7 miles

Canal to white bridge nr Apsley Lock, onto Belswains Lane, up Bunkers, past Abbotts Hill School, Highwoodhall Lane,right onto Bedmond Rd, right onto FP to Hyde Farm (just after Swan Pub on left), FP to Abbotts Hill Sch, Red Lion Lane, Canal

Strava Map

 

Rich’s Not So Big One – 11.3 miles

Reverse Gladiator, Longcroft, Bury Woods, Bov Church, Halfway House, Prison, Airfield, Bourne End Lane, lower perimeter LHGC, woods to Westbrook Hay, Boardwalk, A4251, Old Fishery Lane, across Moor

<Rich’s Not So Big One Pedometer Map>

 

Ruckler’s Lane (6.6m)

St Johns Rd, Northridge Way, Old Fishery Lane, London Road,Felden Lane, Bullstrode Lane, Rucklers Lane, London Road, Two Waters, Station Road, St Johns Road

Strava Map

 

Sugar Lane Full - 9.7 miles

As Sugar Lane Short until Bottom Farm, straight on, up Mounts Hill to White Hill to Whelpley Hill, Airfield, thru Market, Upper B.L. La, LHGC upper perimeter, cross Box Lane, Bushfiled, Bury Rise, Woods, Boxmoor GC, Boys Brigade, Felden La, Roughdown

<Sugar Lane Full Pedometer Map>

 

Sugar Lane Short - 8 miles

Towpath (berko dir), off at Sharpes Lane, Sugar Lane, Swing Gate Lane, left at barns (Bottom Farm) fields to Lower Farm,  Vale Farm, Upper Bourne End Lane, left into woods, onto new track, lower edge of Little Hay GC, woods, Westbrook Hay, boardwalk, London Rd, left at Swan, right onto Boxmoor, straight over Fishery Lane, down Conker alley.

<Sugar Lane Short Pedometer Map>

 

Sugar Lane Short II – 6.7 miles

Towpath (berko dir), off at Sharpes Lane, Sugar Lane, before woods take footpath left under A41, left onto fields to Lower Farm, Vale Farm, left onto Upper Bourne End Lane back under A41, right through Industrial Park, Old A41, Winkwell, Towpath.

Strava Map

 

Mile Reps Barnes Lane

Junc with Rucklers to approx 100m of flat after going under bypass – 1M

<Mile Reps Barnes Lane Pedometer Map>

 

Canal-White Bridge reps - 0.8 miles

Canal – white bridge club side of Apsley lock to lock just past rear of Westside. 0.8m or 1.25km

<Canal Reps Pedometer Map>

 

800m Reps Longcroft Lane

Longcroft Lane

<Longcroft Lane Reps Pedometer Map>

 

Long Hill Reps Westbrook Hay

Boxmoor Golf Course

<Long Hill Reps Pedometer Map>

 

Short Hill Reps Bury Rise

Bury Rise

<Short Hill Reps Pedometer Map>

  Results Calendar Routes Training FAQs