Upcoming Events

June 2017
« May Jul»
   12 34
5678910 11
1213 141516 1718
192021222324 25
262728 2930  

Move your arms more. If your arms go forward, your knees will go forward. If you have a bigger range of movement with your arms, your legs will have a greater movement too. And if you move your arms really quickly, your legs will move really quickly.
Well Done to our Ladies team and Men's Vet40 team . . 1st place at the South Downs marathon relay once again . .

Runner’s Corner

ResultsRoutesSchedulesTriathlonNew Joiners