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May 2016
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Tip

No.29
Imagine oil is going through your body to make your limbs feel loose, or that your legs are pistons. It does work!
Gade Valley Harriers are absolutely delighted to be named Dacorum Sports Club of the Year for 2015 at the Dacorum Sports awards tonight and we Thank Dacorum Sportspace, the Hemel Gazette and the judging panel for giving us this accolade in our 25th year . . Thank You

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